EKIPOZ Pause to Balance

EKIPOZ is your digital coach to learn how to relax, developp daily well-being and improve your health, and cope with intense stressful situations.

About ... Workplace stress

1 out of 4 employees is overstressed and do risk for its health. Stress is one of the factors of chronic disease.
Developing a stressor relievers strategy and reducing stressors are including in our personalized program.
Starting with an assessment, we offer management stress technics and tools, towards managers, employees and health professionals.

5 key points


Personal stress assessment

Assessment and monitoring of stress (type, level), stressors, stressors relievers

Custom program

According to my goals and my preferences

Accessible

Anywhere, Anytime,
Any budget


A "no stress" toolbox

Integrating techniques in a global and holistic approach: relaxation, sophrology, yoga, time management, Neuro-linguistic programming...

Expert committee

Experts in health, HR and alternative therapies supporting the program

Contact us 



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